FitKarta
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AI Coach · Engine v4.0 · Most popular

Your personal coach,
powered by AI.

A full workout + meal plan, built for your body, your conditions, and your schedule. Generated in 60 seconds.

Engine v4.0

Trained on fitness science, Indian nutrition, and condition-specific health data.

Weekly regeneration

Plans update every week based on your logged performance and recovery.

AI Cycle Insights

AI Insights on your Menstrual Cycle Health. Built for physiological optimization.

Advanced analytics

Track volume, progressive overload, and calorie trends over time.

AI Coach · Engine v4.0

Answer a few questions.
Train like you have a coach.

No generic templates. The AI builds your plan from scratch - your body, your conditions, your schedule.

1
Tell us about yourself
Training days, location, diet, health conditions - PCOS, diabetes, hypertension, and more.
2
Get your plan instantly
Full workout + meal plan with macros generated in under 60 seconds.
3
Adapts every week
Weekly regeneration based on your logged performance and feedback.
Try AI Coach Free
coach.fitkarta.osgenerating_matrix

// profile_load

conditionPCOS_active
goalfat_loss + strength
frequency3_days/week
locationhome_gym_minimal

// week_1_compiled

MonLower Body Force1,740 kcal
WedUpper Body Flex1,680 kcal
FriFull Core Matrix1,750 kcal

// daily_macro_target

PROT: 98gFAT: 48gCARB: 174g
System ready. Compiled in 41s.

AI Coach

POPULAR

Full AI coaching that adapts weekly to your body.

-
  • Everything in Starter
  • Unlimited AI plan generation
  • Weekly plan regeneration
  • PCOS, diabetes & hypertension support
  • AI cycle insights
  • Advanced analytics
  • Priority support

Start today

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your fitness?

Your AI coach is ready. Build your personalised plan in under 60 seconds - free, no credit card needed.

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